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EVIDENCE-BASED PHYSICAL THERAPY

Pakistan's Trusted Physical Therapy Clinic.
We Deliver Real Recovery.

Personalized rehabilitation for spine, joint, and sports injuries with targeted, evidence-based care plans designed to get you moving pain-free.

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10+ Years

Clinical Excellence

Pakistan number 1 physiotherapist Dr Usman Barkat PT

10K+ Patients

Pain-Free Recoveries

Established in 2016
10,000+ Recovered Patients
5/5 Patient Rating
Modern Rehab Equipment
Physical Clinic in Khanewal
★ SUCCESS STORIES

Meet the Recovery Stories — Patients Restored to Life.

Our patients don't just manage pain — they heal, restore function, and get back to living life without limitation.

Patient Case Study - Dr Usman Barkat
★ FEATURED CASE STUDY

Ameer-ul-Azeem Khan

L4-L5 & S1 Disc Bulge | Sciatica Recovery

Severe Wall-Support Walking → Targeted Spinal Rehab → 5km Walking & Cycling

From severe sciatica where even taking a few steps required wall support and prayers were offered on a chair, to independently walking 5 km daily and cycling without spine surgery.

100% Mobile

Active Lifestyle Restored

More Success Stories

View All
Ameer-ul-Azeem Khan
Ameer-ul-Azeem Khan
L4-L5 & S1 Disc Bulge 5km Walk & Cycling Restored
→
Tariq Mehmood
Tariq Mehmood
Frozen Shoulder Rehab Full Shoulder Range in 4 Weeks
→
Haji Abdul Rasheed
Haji Abdul Rasheed
Stroke Neuro Recovery Independent Gait Restored
→
Zeeshan Ali
Zeeshan Ali
Knee ACL Sports Rehab Return to Athletics in 8 Weeks
→
★ CLINICAL ECOSYSTEM

One Dedicated Clinic. Five Specialized Care Engines. Directed & Clinically Supervised by Dr. Usman Barkat PT

PhysioUBK integrates evidence-based diagnostics, non-surgical decompression, neuro-rehabilitation, and active recovery across every phase of your healing journey.

Clinical Care

Spine & Sciatica Care

  • Lumbar Disc Herniation
  • Cervical Spondylosis
  • Sciatic Nerve Decompression
  • Postural Kyphosis / Scoliosis

Joints & Orthopedics

  • Frozen Shoulder (Adhesive Capsulitis)
  • Knee Osteoarthritis Rehab
  • Rotator Cuff Tendinopathy
  • Plantar Fasciitis Relief

Neuro Rehabilitation

  • Post-Stroke Hemiplegia Recovery
  • Bell's Palsy / Facial Therapy
  • Parkinson’s Motor Training
  • Neuropathy Balance Restoration

Sports & Post-Surgical

  • ACL & Meniscus Rehab Protocol
  • Post-Fracture Joint Mobilization
  • Ankle Sprain Agility Drills
  • Muscle Strain Dry Needling

Health Tools & Preventive

  • Clinical Calorie & BMR Calculator
  • Senior Mobility & Fall Prevention
  • Online Tele-Physio Consultation
★ FIRST CONTACT PRACTITIONER

Lead Consultant & Clinical Specialist

Evidence-based assessment, non-invasive decompression, and individualized rehabilitation protocols designed for lasting physical recovery.

Dr. Usman Barkat PT - Consultant Physiotherapist
🏅
10+ Years Clinical Practice
🫀
ICU & Cardiac Rehab Trained Specialist
⚡
Certified CP Rehab Neurological Care
PPTA Registered LinkedIn Verified Profile

Dr. Usman Barkat PT

Consultant Physiotherapist & Managing Director

📍 Tariq Medicare, opposite NADRA office, Khanewal, 58251, Pakistan

With over a decade of hands-on physical therapy excellence, Dr. Usman Barkat PT combines hospital ICU cardiac rehabilitation expertise with modern orthopedic decompression protocols. Directing clinical care at Tariq Medicare, he focuses on non-surgical spine restoration, post-stroke motor recovery, and sports biomechanics.

Spinal Decompression Stroke & Neuro Rehab Cardiac Rehab Protocols Dry Needling Joint Mobilization Cupping Therapy
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Hospital OPD Hours: 10:00 AM – 2:00 PM  |  4:00 PM – 9:00 PM
💻
Online Video Consultation: 9:00 PM – 11:00 PM (Daily)
Book Appointment via WhatsApp 📞 Call Directly

Our Supporting Medical Consultants

The expert clinical specialists and surgeons collaborating under the clinical direction of PhysioUBK.

Dr. Usman Barkat PT

Dr. Usman Barkat PT

Consultant Physiotherapist Managing Director Book Direct Consultation
Prof. Dr. Yousuf Sanawan

Prof. Dr. Yousuf Sanawan

PAEDIATRIC NEUROPHYSICIAN
Asst. Prof. Dr. Ahmad Shah

Asst. Prof. Dr. Ahmad Shah

NEUROSURGEON
Dr. Shammas Tariq MD

Dr. Shammas Tariq MD

MEDICINE SPECIALIST
Dr. Saad Ullah Khalid

Dr. Saad Ullah Khalid

EYE PHYSICIAN & SURGEON
Dr. Mubashar Rehman

Dr. Mubashar Rehman

ENT SPECIALIST
Dr. Farooq Haider Qaisrani

Dr. Farooq Haider Qaisrani

AESTHETICIAN & DERMATOLOGIST
🗣️

Dr. Nabilla Ghani

SPEECH THERAPIST
👩‍⚕️

Dr. Mehak Fatima

FEMALE PHYSIOTHERAPIST
🩺

Dr. Anna Tufail

GYNAECOLOGIST
Chat on WhatsApp Get instant clinical answers
›
Call Us Directly +92 308 9333364
›
★ MULTIDISCIPLINARY CLINICAL INTAKE

Schedule Your Specialist Consultation

Choose your preferred doctor from our panel for hospital OPD evaluation or an online video assessment.

🏥

Tariq Medicare

Clinical Director: Dr. Usman Barkat PT

📍 Clinic Address:
Opposite NADRA Office, Khanewal, Punjab, 58251, Pakistan

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⏱️ Hospital OPD & Tele-Consult Schedule

Morning Hospital OPD 10:00 AM – 02:00 PM
Evening Clinical OPD 04:00 PM – 09:00 PM
Online Video Consultation 09:00 PM – 11:00 PM (Daily)
✉️

Consultation Intake Form

Fill in the fields below. Details will be formatted and delivered straight to our clinical WhatsApp desk.

Select Consulting Doctor ▼
Dr. Usman Barkat PT Consultant Physiotherapist & Director (Lead)
Prof. Dr. Yousuf Sanawan Paediatric NeuroPhysician
Asst. Prof. Dr. Ahmad Shah Neurosurgeon
Dr. Shammas Tariq MD Medicine Specialist
Dr. Saad Ullah Khalid Eye Physician & Surgeon
Dr. Mubashar Rehman ENT Specialist
Dr. Farooq Haider Qaisrani Aesthetician & Dermatologist
Dr. Nabilla Ghani Speech Therapist
Dr. Mehak Fatima Female Physiotherapist
Dr. Anna Tufail Consultant Gynaecologist
Prefer speaking directly? 📞 Call Desk: +92 308 9333364
CLINICAL ACCREDITATIONS & INSTITUTIONAL RECOGNITION
PHC
Pakistan Healthcare Commission Licensed Healthcare Delivery
PMDC
Pakistan Medical & Dental Council Registered Specialist Panel
TMC
Tariq Medicare Khanewal Multi-Specialty Clinical Center
UBK
PhysioUBK Rehabilitation Advanced Clinical Practice
PPTA
Pakistan Physical Therapy Association Professional Body Affiliation
APTA
American Physical Therapy Association Evidence & Guideline Alignment
🔬 EVIDENCE-BASED CLINICAL GUIDES

Latest Medical & Rehabilitation Insights

Clinically verified rehabilitation science, posture correction protocols, and conservative recovery guides authored by licensed physiotherapists.

Explore All Clinical Guides & Protocols
FOUNDER MESSAGE & CLINICAL VISION

A Message from Our Clinical Director

“
I didn’t build PhysioUBK & Tariq Medicare to just treat conditions on paper. I built it so grandparents can play with their grandchildren again, athletes can run without hesitation, and every person waking up in pain finds a genuine path home to comfort.
— DR. USMAN BARKAT PT Consultant Physiotherapist & Managing Director, Tariq Medicare Khanewal

Uniting physical rehabilitation with Tariq Medicare’s medical specialists and surgeons—delivering complete, collaborative care to restore your health and mobility.

Dr. Usman Barkat Addressing Audience
Dr. Usman Barkat PT
UBK
💡 EVIDENCE-BASED CLINICAL ANSWERS

Frequently Asked Clinical Questions

Direct, evidence-backed answers on senior cardio conditioning, sleep stiffness, text neck correction, sciatica relief, and clinical triage.

The most effective low-impact cardiovascular exercises for seniors include brisk walking with proper heel-to-toe mechanics, recumbent stationary cycling, water aerobics, and chair-assisted marching. These exercises boost aerobic capacity, regulate blood pressure, and improve circulation without placing compressive shock forces on osteoarthritic knees, hips, or spine.

Morning stiffness typically results from overnight inflammatory accumulation, disc fluid dehydration, faulty sleeping ergonomics, or early osteoarthritis. You can relieve it by performing gentle dynamic spinal decompression stretches upon waking, optimizing pillow and mattress alignment, and maintaining consistent evening hydration.

Yes. Tilting your head forward just 45 to 60 degrees multiplies the effective gravitational load on your cervical spine up to 60 lbs. Prolonged poor smartphone posture leads to chronic muscular fatigue, tension headaches, and accelerated cervical disc degeneration. Corrective chin tucks, scapular retractions, and ergonomic screen heights prevent permanent strain.

Complete bed rest actually delays recovery by stiffening spinal joints and weakening stabilizing core muscles. Over 90% of sciatica cases resolve through conservative physical therapy, including directional preference McKenzie exercises, sciatic nerve flossing, gentle decompression positions, and targeted deep pelvic-core stabilization.

International and remote patients can book structured digital video consultations for movement screening, posture triage, and custom corrective exercise prescriptions. For in-person care at Tariq Medicare, PhysioUBK connects physical rehabilitation directly with our panel of consultant physicians and surgeons for unified diagnostic and non-surgical care.

Need personalized evaluation for chronic back, neck, or joint pain? Our clinical team is available for in-person evaluations and international video consultations.

PhysioUBK delivers clinical physical therapy and non-surgical musculoskeletal rehabilitation under the clinical direction of Dr. Usman Barkat PT at Tariq Medicare Khanewal. Our multidisciplinary medical ecosystem integrates targeted physiotherapy, spinal decompression, senior cardiovascular conditioning, and posture correction protocols to treat chronic back pain, cervical text neck syndrome, sciatica, and joint stiffness.

Evidence-Based Physical Therapy & Rehabilitation Services

Our evidence-based physical therapy practice bridges clinical diagnostics with non-surgical recovery pathways. We provide individualized rehabilitation programs designed to restore joint function, improve cardiovascular stamina, and relieve persistent musculoskeletal discomfort

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